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teens text HELP to 741-741 | veterans text LINE to 838-255

suicide prevention lifeline

Listen to your Heart

FMHS 202 N. Banker, Effingham, IL

Learn to be still so you have the space to heal and reduce trauma. Recognize how music awakens your soul, calms your mind, and reduces anxiety.

Inspiration Group

FMHS 202 N. Banker, Effingham, IL

There will be on Inspiration Discussion Group December 24th. The next group will meet January 28th.